A focused app for daily journaling and tracking obsessive-compulsive patterns through structured reflection.
Designed to be simple, focused, and respectful of your privacy.
A minimalist writing space to record your thoughts. Each entry is tied to a specific date, building a chronological history of your mental well-being.
Document obsessions and compulsions as they happen. Record the nature of thoughts, actions taken in response, and distress levels on a 0-10 scale.
Visualize trends over time with intuitive charts and heatmaps. Identify patterns that help prepare clear information for professional consultations.
All data stays on your device. No cloud uploads, no third-party sharing. Your reflections and personal data remain entirely under your control.
Switch between carefully crafted dark and light themes to match your environment and reduce eye strain during late-night reflections.
Built with Flutter for iOS, Android, macOS, Linux, and Windows with a clean interface that feels focused on every screen.
Real screens from Patterns — at home on mobile and on desktop. The journal, the OCD tracker, the analytics, and the settings.
Capture obsessions, log distress, and write a quick journal entry — all from your phone. Your entries stay on your device, no accounts and no uploads.
See your patterns at a glance — analytics, history, and a calm writing space with the room a bigger screen gives you. Native on macOS, Windows, and Linux.
A calm, local-first space for journaling and OCD self-tracking — available where you reflect.
Track obsessions, log distress, and journal in a calm private space. Your entries stay on your device — no accounts, no uploads.
Requires iOS 14 or later · Android 8 or later
Patterns runs natively on every desktop you use.
Or build from source on GitHub
Patterns is open source, independent, and ad-free. If it has helped you, a small tip keeps development going.